5 qualities for a person practicing mindfulness
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Five qualities soon to come for a person practicing mindfulness of breathing:
1. He is a person who imposes only a little [on others]
2. He is a person who eats only a little food, committed to not indulging his stomach
3. He is a person of only a little sloth, committed to wakefulness
4. He is a person of much learning
5. He reflects on the mind as it is released
References
- The Complete Book of Buddha's Lists -- Explained. David N. Snyder, Ph.D., 2006.
- http://www.thedhamma.com/